PinnedRishitaBurman·Jun 17, 2022Five ways to stay healthyThere are various aspects to health. Out of which the three most important aspects are Physical, Social, and Mental. Health is nothing but…
RishitaBurman·Jul 11How to make a Villain? By Rishita BurmanCan I eat my cake and have it too? What if I tell you, yes.(maybe)
RishitaBurman·Jul 7Building Charisma Through Healthy Habits: A Sociology-Inspired Guide to Lifestyle Power
RishitaBurman·Jun 9The Day We Learned to Schedule HungerThere was a time when food did not belong to time.
RishitaBurman·Jul 31, 2024EXPLORING THE GUT-BRAIN AXIS-How your gut microbes affect your mental health.Our brain and gut are interrelated to each other. What we eat affects our mood. Similarly what we think affects our appetite. You might…
RishitaBurman·Mar 18, 2023MASSIVE WATER SHORTAGE, DEGRADATION OF FOOD QUALITY, and POLLUTION — Is coming your way.“They told me that they already had the skills but in India the problem was there was no political will. Due to the Emergency, and the…
RishitaBurman·Dec 24, 2022Foods that’ll boost your immunity.To live your life to the fullest, you must have a powerful and effective immune system. Overall, your immune system does an outstanding job…
RishitaBurman·Nov 13, 2022Your Inner Voice.Close your eyes and try not to think of anything. What is the first thing that comes to your mind? Probably, a voice telling you not to…
RishitaBurman·Oct 29, 2022How to be confident?Confidence is not your goal but a medium to achieve your goal.